Sunday, July 29, 2012

My favorite Wal Mart health food

This is not a joke. Although I can understand how you could think that, given The way Wal Mart is portrayed at times. Sure there is tons of crap food there, but once I began reading labels, I found out there is some pretty great stuff there for about half the cost of a health food store.

These are some my favorite! My general guidelines are whole foods, 3 ingredients or less, and ingredients that I could buy at a normal store if I were to make it from scratch. I used to love their 6 pack of single applesauce for $1.50 because the ingredients were literally apples and water, but I just read the one I bought and it has high fructose corn syrup listed as well :-/ hopefully I just got the wrong kind and I can find the good stuff next time-keep an eye out for that!

Ok, on to the pic:
1) Organic Baby Spinach $2.98
2) 100% grape juice $2.50
3) plantains with sea salt $2.88
4) 25 oz natural peanut butter $2.98
5) 100% whole grain oats $1.00

I know not everyone agrees what "healthy" is, but these make my list almost every time I hit up crazy town (Wal Mart). And, of course all the produce prices that you can price match to whatever ANY store is having each week! Happy shopping!! :)

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